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Water for Weight Loss

Water for Weight Loss

Water, with the consent of God, can prove to be miraculous for your target weight loss plan. While many of us routinely seek weight loss options, however, we usually tend to ignore the obvious...
Use Nuts to Burn Away Fat

Use Nuts to Burn Away Fat

In South Asia people have many uses of nuts (especially WALNUTS), other than eating them up. They spread nuts around a small opening, alittle extended than the nut itself. They place one nut in this...
Eat Yogurt to Lose Weight

Eat Yogurt to Lose Weight

Although there are numerous theories about yogurt, yet no one has ever proved it harmful for health. Yogurt has always come out to be the most beneficial product for human beings. Research work has...
Eat Lean Meat and Lose Fat

Eat Lean Meat and Lose Fat

High protein, low fat and low carbohydrate meals burn energy storage in human body more quickly than a low fat food. Such foods and diets lessen the need for caloric consumption and hunger. One can...
Low Cholesterol Diet – A Boon for People

Low Cholesterol Diet – A Boon for People

Cholesterol is Not Bad! What we guys don’t know or may be tend to ignore that it does play a vital role in health problems while low cholesterol diet helps in resolving these issues. What is bad is...